Chia seeds are also known as Salvia Hispanica is a flowery-mint plant that is widely cultivated in South America- Mexico and Australia. It was also an important food for the Maya and Aztec civilizations, especially …

Sunflower seeds Pumpkin seeds Fenugreek seeds Sesame seeds Chia seeds Flaxseeds 1.Sunflower seeds Sunflower seed has a high nutrition profile. It is rich in vitamin E, zinc, and iron that promote the growth of hair …

seeds are a rich source of calcium, potassium, and magnesium. They are also a good source of fibers, antioxidants, and fatty acids. consuming seeds can provide the body with essential nutrients that play an important …

These festive traditional chocolate chip cookies are flavored with cinnamon. Ingredients 2 medium eggs 250 grams of butter (room temperature ) 120 grams of powdered sugar 1 teaspoon of cinnamon Zest of one orange 1 …

2021 is approaching and it is time to change your manicure and opt for new nail art that is trendy and fabulous. In 2020 we’ve seen a lot of nail arts that are based on …

The immune system defends and offers protection against pathogens and diseases, such as viruses, bacteria, and microbes. Eating Immune System-Boosting foods that are rich in vitamins and nutrients help boost your immune system and keep …

Frankincense essential oil is extracted from the resin of the Boswellia tree or Boswell Carteri, a member of the Burseraceae family by system distillation. Frankincense essential oil has a beautiful woody balsamic scent and a …