The immune system defends and offers protection against pathogens and diseases, such as viruses, bacteria, and microbes. Eating Immune System-Boosting foods that are rich in vitamins and nutrients helps boost your immune system and keep it strong. On the other
Read MoreFruit and vegetable ice cubes are natural ice therapy to cure lots of skin problems such as acne, rashes, oiliness, and signs of ageing. The ice therapy technique is effective in improving and stimulating blood circulation on the skin. Therefore,
Read MoreTomato is a fruit that is made up of 95% of water. It comes in different varieties and colours. It is a potent source of vitamin A, vitamin C, vitamin C, vitamin D, and vitamin K. In addition, tomato is
Read MoreBad breath or halitosis affects about 25% of the world’s population and it’s a problem that disturbs hundreds of people and causes a lack of confidence and lower self-esteem. The mouth is an ideal place where the bacteria live and
Read MoreCucumber is a green watery fresh fruit that contains 95% of water and various vitamins like A, B, C, and K. Besides, cucumbers are also a good source of minerals such as: What are the health and skin benefits of
Read MoreCucumber is certainly an excellent food for a healthy lifestyle because it is nutritious and rich in vitamins. Cucumbers are not only good for our health but for our skin, too. They are essential for our beauty rituals. Cucumber homemade
Read MoreAmla oil is one of the most famous traditional oils that has been used throughout time to treat and reinforce hair growth in India. What is Amla oil and what is made of? Amla is known as Indian Gooseberry which
Read MoreMillions of people around the world suffer from sweating or what we call Hyperhydrosis in their daily lives regardless of the season. But why do we sweat? What’s its purpose and how does it work? There are two types of
Read MoreAbout 70% of the world’s population has black hair with different variations and colour tones. But what makes black hair black? Our hair’s colour is determined by the melanin that is made by cells called melanocytes. Therefore, two types of
Read MoreCoriander known also as Cilantro or Chinese parsley is an annual herb that belongs to the Apiaceae family. It is a spice that is produced from the seeds of the plant and its leaves are used as a flavouring agent
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