2022 is coming soon and without doubt, you are looking for new trendy nail art designs that suit your style and your nail’s shape to complete your look. Last year, we’ve seen different nails style …

Taking care of your feet has paramount importance for your good-looking. Feet give us the first impression of a person’s self-care. Homemade DIY foot scrubs are beneficial to remove calluses and treat dry, cracked feet. …

Treat yourself at home at the weekend after an exhausting week and make your own at-home SPA day with less budget. Here are the best steps that you should follow to pamper yourself because after …

Aloe vera and cucumber are two miraculous plants that are fully packed with vitamins, antioxidants, and minerals that do wonders for your skin. Aloe vera gel has more than 70 active components like vitamins C, …

Taking a hot bath or shower is pleasurable and has medicinal and therapeutic benefits for your health. Taking a bath isn’t only about cleaning yourself; it has numerous positive effects on your mood to increase …

Following a healthy nutrition plan is essential to avoid health problems and diseases such as obesity, cholesterol, diabetes, and heart disease. In today’s article, we’re going to talk about the main healthy fat foods that …

Our skin requires regular hydration and moisturization to keep it healthy, young, and blemish-free. What is the difference between hydrating and moisturizing? Hydration is about increasing the water intake in the skin to make it …

Chia seeds are also known as Salvia Hispanica is a flowery-mint plant that is widely cultivated in South America- Mexico and Australia. It was also an important food for the Maya and Aztec civilizations, especially …

Sunflower seeds Pumpkin seeds Fenugreek seeds Sesame seeds Chia seeds Flaxseeds 1.Sunflower seeds Sunflower seed has a high nutrition profile. It is rich in vitamin E, zinc, and iron that promote the growth of hair …

seeds are a rich source of calcium, potassium, and magnesium. They are also a good source of fibers, antioxidants, and fatty acids. consuming seeds can provide the body with essential nutrients that play an important …