Avocado oil is loaded with vitamins, minerals, anti-inflammatories, and antioxidants that promote skin health and increase collagen production that maintains skin elasticity and keep it well moisturized.

Avocado benefits for skin:

  1. Anti-aging skincare: the fatty acids in avocado oil help improve skin elasticity and reduce the signs of aging and the formation of wrinkles. 
  2. It treat also skin burns and wounds.
  3. Treat acne: The antioxidants and anti-inflammatory effects in avocado reduce microbial and inflammations that cause acne and therefore, reduce the excess sebum on the skin and blemishes.
  4. In addition, avocado is rich in Vitamin  A and D that increase collagen production and renew skin cells that diminish stretch marks.
  5. Moreover, avocado oil increases blood circulation by massaging the skin with circular motions.
  6. The vitamin E in avocado oil helps you protect your skin from the sun.
  7. Most importantly, avocado oil moisturizes dry skin and keep skin supple and smooth.

Facial masks using avocado

Avocado Oil for Skin

Mask 1

You need

  • smashed avocado fruit (just a slice)
  • one tablespoon of honey
  • one teaspoon of olive oil.

Mix the ingredients together and apply the mask to the facial clean skin for 30 minutes. Rinse with warm water.

Mask 2

You need:

  •  One tablespoon of milk
  • one teaspoon of avocado oil
  • one tablespoon of cornflour
  • 3 drops of rose water.

Combine the ingredients and apply the mask for 30 minutes.

Mask 3

Apply some of the avocado oil on your skin with circular motions and let it for 3 hours or more.

This process will help you get rid of dry itchy skin.

Notice: when you apply avocado oil stay at home. Avoid exposing yourself to sunlight.

Relaxing and Rejuvenating Bath

relaxing bath for anxiety
 

For a body and mind relaxation bath you need the following ingredients:

Firstly, mix up well the ingredients together. Secondly, add on your bath a little bit of this mixture. Thirdly, add some herbs like chamomile, rosemary, peppermint, orange peels, rose petals, and green tea.

This relaxing bath will :

  • Relieve anxiety and depression.
  • increase blood circulation.
  • Moisturize your skin.
  • Last but not least, increase the feeling of happiness, hope, and love.
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